LIFE COACHING
CRYSTAL THERAPY
WOMEN'S CIRCLES
Next Event TBC
Saturday 2nd November 2pm-4.30pm Natural Fitness and Therapies Centre, Eastbourne
The theme of our workshop on the 2nd November is Female Beauty - Empowering Myself to love my body.
We will delve into understanding the connection, thoughts and feelings we hold towards our bodies and how society, expectations and pressure to look a certain way has effected most women's confidence and ability to shine fully at some point of their lives.
Mariella, that was such a lovely workshop. You had planned it beautifully and the care felt delicious. I loved it. You were a wonderful holder of the space and I really enjoyed all the elements
Thank you for the most wonderful, gentle Sisterhood Circle workshop. It felt very special to experience such a safe, welcoming and supportive space. What a wonderful thing you are doing and what a difference you are making. You are a very beautiful and generous soul.
Thank you so much for today. It was so nourishing for the soul.
Had an amazing experience 10/10
Beautiful Space. Wonderful people
The Gut Health workshop with Mariella was magical. It was so relaxing, I loved the combination of Yin Yoga, meditation and healing. Mariella really holds a safe space and is an excellent yoga instructor. She has prompted me to use more of these asanas in my own yoga practice and to do more Yin Yoga to refresh and reset. I highly recommend this workshop and Mariella as a yoga teacher.
What makes these classes truly special and what Mariella is most excited to bring to them is the roster of key speakers and practitioners from her extensive network. These regular guests, many of which are now Mariella’s friends span various industries and expertise and will include some of the most influential women currently working in film, fashion, theatre as well as makeup and skin care. There will also be artists, musicians, high profile stylists, interior designers, international burlesque artists, female food nutritionalists and holistic health specialists. Expect powerful insights from actresses, love and relationship coaches, celebrity life coaches, high profile health and fitness coaches and many more.
Guest Speakers
The circle will be followed by a unique class which will vary from month to month. Each class will be designed around the specific workshop theme and will include a range of practices including yoga, meditation, breath work, group reki, music therapy, journaling, sound baths, demonstrations, chakra healing, self massage and much more. .
A Nurturing Space
The workshops will always start with a women's circle where everybody will be welcome to share, discuss and feel listened to by voicing their individual thoughts and feelings on that months topic.
The women’s circles are a safe and loving space where each woman will be able to speak freely with no fear of judgement. It will be a chance to offload, ask advice or seek comfort from those around you.
You will feel welcomed to share or simply listen if speaking doesn't feel comfortable for you.
The Circle
By joining one of The Sisterhood Circle workshops you will be invited to join our official Sisterhood Circle support group.
Individual one-on-one support and life coaching with Mariella will also be available for anyone needing additional personalised guidance between group sessions. Here women can be provided with the tools and techniques that they can bring into their own daily practices.
Take Home Support
Most of my yoga training has been in India so the spiritual side of the practice with it's history and philosophy are deep rooted in my teaching and coaching style.
I am trained in Pregnancy Yoga, with Lushtums, and a certified Crystal Healing Coach.
I offer 1-2-1 sessions to both men and women and can work in person or online to suit individual clients needs.